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This is a Vegetarian product. Filled with the goodness of 5 supergrains ragi, red rice, oat, urad daal, semolina and beetroot Instant mix, quick and easy to cook Just add curd/water and make healthy breakfast, snack, lunch or dinner! Honest & healthy food made by two mothers Natural ingredients, no transfat, no preservatives, no artificial colors and flavors Shelf Life: 365 days; Ingredient Type: Vegetarian; Total Weight: 150 gm; Package Contents: 150 gm of Beetroot millet dosa instant mix